Align offers a wide array of mat classes 7 days a week to meet the needs of our clients. We offer classes for every skill level from the fundamental student to the very seasoned Pilates devotee. Each mat class will incorporate the use of Pilates props including toning balls, Pilates rings, bosus, rollers and the like to ensure that our students are always appropriately challenged and never bored.
Align offers fun and stimulating classes on Pilates V2Max Reformers. These classes are always a client favorite and each machine can be tweaked to meet the individual strengths and needs of the client. The classes are limited to 4 students per class so that each gets the attention he or she deserves. We offer classes for the more fundamental student as well as faster-paced classes for those in need of a challenge.
Stay tuned for Align's specialty classes such as Pilates for Golfers, Pilates for Tennis Players, Pilates for Runners and Teen Pilates. Each of these 6-week programs will focus on specific exercises designed to strengthen and mobilize the muscles utilized in these sports as well as improving the posture of maturing bodies.