Sweating is one of the body's safest and most natural ways to heal itself and maintain good health. By inducing a very small temperature increase in the body, Far Infrared Sauna ("FIR") promotes a deep, healthy and natural detoxifying sweat to enhance your body's functioning on multiple levels.
FIR provides all of the health benefits of natural sunlight without the dangerous side effects. FIR uses light to create heat to elevate the surface temperature of the body, creating a milder temperature of between 120 and 150 degrees F that heat the body directly rather than the air within the enclosure. FIR travels much deeper into the body and produces a more vigorous sweat at a lower temperature.